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Effective Strategies for Mental Health Podcast Content
July 2, 2024

Effective Strategies for Mental Health Podcast Content

Discover effective podcast strategies for creating engaging mental health content.

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Health & Wellness

Featured Shows

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Podcast Episodes

Freezing Time: Navigating Egg Freezing as a Single Woman in Your 30s

Freezing Time: Navigating Egg Freezing as a Single Woman in Your 30s

Join Beth and Jenn to discuss egg freezing in their 30s.

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EP
11
Allison's Journey: From Society's Expectations to Self-Discovery and Authenticity

Allison's Journey: From Society's Expectations to Self-Discovery and Authenticity

Beth reunites with Allison to discuss her transformative therapy journey.

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EP
60
Egg Freezing and the Pressure of Motherhood

Egg Freezing and the Pressure of Motherhood

Quinn discusses her experiences of motherhood.

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EP
16
Banking on Beauty: Ava’s Leap from Wall Street to Skincare Queen

Banking on Beauty: Ava’s Leap from Wall Street to Skincare Queen

Ava Lee shares her journey from finance to founding a skincare brand.

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EP
62
Guiding Women Through the Biological Clock: Insights From a Male Perspective

Guiding Women Through the Biological Clock: Insights From a Male Perspective

Beth Gulotta and Kevin Nahai discuss fertility and relationships

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EP
56
Challenges of Partnership and Friendship

Challenges of Partnership and Friendship

Quinn discusses her experiences of motherhood.

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EP
17
The Pressure to Find a Partner: Modern Dating Challenges

The Pressure to Find a Partner: Modern Dating Challenges

Listen to personal and professional experiences of motherhood.

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EP
15
The Emotional Experiences of Egg Freezing Patients

The Emotional Experiences of Egg Freezing Patients

Dr. Anate Brauer explores the emotional component of fertility treatments

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EP
8
What Life Looks Like When You Defy Expectations

What Life Looks Like When You Defy Expectations

Becky shares her journey as a digital nomad and egg freezing challenges.

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EP
63
Is the Pressure of Timelines and Expectations Impacting Your Life?

Is the Pressure of Timelines and Expectations Impacting Your Life?

Somatic coach Lauren Zoeller shares the power of somatic therapy.

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EP
68
Should You Consider Freezing Your Eggs in Your 20s?

Should You Consider Freezing Your Eggs in Your 20s?

Shania discusses egg freezing, family planning, and breaking norms.

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EP
53
Quiet The Clock: Partnership And Motherhood Shouldn’t Have A Deadline

Quiet The Clock: Partnership And Motherhood Shouldn’t Have A Deadline

Are you navigating through the uncertainty of dating, motherhood, and egg

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EP
1
The Power of Therapy and Support in Taking Control in Your Own Journey

The Power of Therapy and Support in Taking Control in Your Own Journey

Ari, a publicist at Atlantic Records, discusses her motherhood journey.

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EP
5
Transform Your Health Naturally: Dr. Shivani Gupta’s Ayurvedic Revitalization Secrets

Transform Your Health Naturally: Dr. Shivani Gupta’s Ayurvedic Revitalization Secrets

Dr. Shivani Gupta discusses the importance of Ayurvedic principles.

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EP
64
Fertility and Laughs: Building Awareness through Comedy and Vulnerability

Fertility and Laughs: Building Awareness through Comedy and Vulnerability

Daheli Hall on fertility challenges, societal pressure, and IVF.

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EP
55
The Evolution of Therapy in Reproductive Medicine: A Conversation with Sharon Covington

The Evolution of Therapy in Reproductive Medicine: A Conversation with Sharon Covington

In this episode of “Quiet the Clock,” Beth interviews Sharon Covington.

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EP
9
Expectations vs. Reality of Your 30’s

Expectations vs. Reality of Your 30’s

Beth and Kayla discuss societal pressures, and life choices.

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EP
66
Dating and Motherhood: A Therapist's Perspective

Dating and Motherhood: A Therapist's Perspective

Join Lauren and Julie, mental health pros from NYC Therapeutic Wellness.

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EP
13
How Egg Freezing Gave Me More Time to Follow My Dream Career

How Egg Freezing Gave Me More Time to Follow My Dream Career

Beth and Diana discuss egg freezing, motherhood, and societal pressures.

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EP
59
What We Didn’t Learn About Fertility in School

What We Didn’t Learn About Fertility in School

Beth and Stefanie explore fertility, nutrition, and hormones.

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EP
47
Navigating Career, Relationships, and Fertility on Your Own Terms

Navigating Career, Relationships, and Fertility on Your Own Terms

Beth interviews Christina Galbato on career, sobriety, and egg freezing.

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EP
50
Fertility Yoga: A Tool for Coping with the Stress of Egg Freezing

Fertility Yoga: A Tool for Coping with the Stress of Egg Freezing

Beth interviews Lauren, a pro ballet dancer turned yoga instructor.

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EP
10
Creating Embryos With Your BFF: The Ultimate Friendship Pact

Creating Embryos With Your BFF: The Ultimate Friendship Pact

Beth interviews Kelsey Darragh on fertility, egg freezing, and choices.

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EP
49
Embracing Life's Uncertainties with Therapists Who Get It

Embracing Life's Uncertainties with Therapists Who Get It

Beth and Lauren discuss the emotional journey of egg freezing.

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EP
52
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