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Effective Strategies for Mental Health Podcast Content
July 2, 2024

Effective Strategies for Mental Health Podcast Content

Discover effective podcast strategies for creating engaging mental health content.

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Health & Wellness

Featured Shows

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Podcast Episodes

What Life Looks Like When You Defy Expectations

What Life Looks Like When You Defy Expectations

Becky shares her journey as a digital nomad and egg freezing challenges.

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EP
63
Dating and Motherhood: A Therapist's Perspective

Dating and Motherhood: A Therapist's Perspective

Join Lauren and Julie, mental health pros from NYC Therapeutic Wellness.

Listen Now
EP
13
Should You Consider Freezing Your Eggs in Your 20s?

Should You Consider Freezing Your Eggs in Your 20s?

Shania discusses egg freezing, family planning, and breaking norms.

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EP
53
Debunking Myths and Empowering Women

Debunking Myths and Empowering Women

Aimee Raupp discusses healthcare deficiencies in fertility.

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EP
61
How Egg Freezing Gave Me More Time to Follow My Dream Career

How Egg Freezing Gave Me More Time to Follow My Dream Career

Beth and Diana discuss egg freezing, motherhood, and societal pressures.

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EP
59
The Evolution of Therapy in Reproductive Medicine: A Conversation with Sharon Covington

The Evolution of Therapy in Reproductive Medicine: A Conversation with Sharon Covington

In this episode of “Quiet the Clock,” Beth interviews Sharon Covington.

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EP
9
Navigating the Pressure of Societal Timelines: A Woman’s Journey

Navigating the Pressure of Societal Timelines: A Woman’s Journey

Join Beth and Anne Sandefur in this episode about societal timelines.

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EP
14
What We Didn’t Learn About Fertility in School

What We Didn’t Learn About Fertility in School

Beth and Stefanie explore fertility, nutrition, and hormones.

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EP
47
Allison's Journey: From Society's Expectations to Self-Discovery and Authenticity

Allison's Journey: From Society's Expectations to Self-Discovery and Authenticity

Beth reunites with Allison to discuss her transformative therapy journey.

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EP
60
The Power of Therapy and Support in Taking Control in Your Own Journey

The Power of Therapy and Support in Taking Control in Your Own Journey

Ari, a publicist at Atlantic Records, discusses her motherhood journey.

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EP
5
Fertility, Pleasure, and Healing with a Sex and Relationship Coach

Fertility, Pleasure, and Healing with a Sex and Relationship Coach

Sex coach Catherine Drysdale on healing, fertility, and self-discovery

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EP
Is the Pressure of Timelines and Expectations Impacting Your Life?

Is the Pressure of Timelines and Expectations Impacting Your Life?

Somatic coach Lauren Zoeller shares the power of somatic therapy.

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EP
68
Egg Freezing and the Pressure of Motherhood

Egg Freezing and the Pressure of Motherhood

Quinn discusses her experiences of motherhood.

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EP
16
Navigating Career, Relationships, and Fertility on Your Own Terms

Navigating Career, Relationships, and Fertility on Your Own Terms

Beth interviews Christina Galbato on career, sobriety, and egg freezing.

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EP
50
Guiding Women Through the Biological Clock: Insights From a Male Perspective

Guiding Women Through the Biological Clock: Insights From a Male Perspective

Beth Gulotta and Kevin Nahai discuss fertility and relationships

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EP
56
The Science of Egg Freezing: Increasing Access to Knowledge with Dr. Anate Brauer

The Science of Egg Freezing: Increasing Access to Knowledge with Dr. Anate Brauer

Dr. Brauer explains the basis of everything they do in egg freezing.

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EP
7
Challenges of Partnership and Friendship

Challenges of Partnership and Friendship

Quinn discusses her experiences of motherhood.

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EP
17
The Power of Being Single: Practicing Gratitude and Rejecting External Narratives

The Power of Being Single: Practicing Gratitude and Rejecting External Narratives

Join Lauren and Julie, mental health pros from NYC Therapeutic Wellness.

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EP
12
The Decision to Freeze My Eggs at 37

The Decision to Freeze My Eggs at 37

Beth shares her personal journey of freezing her eggs.

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EP
4
How to Thrive Through Uncertainty

How to Thrive Through Uncertainty

amini Wood on self-discovery, values, and redefining success.

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EP
You Can Still Find Happiness Without Kids

You Can Still Find Happiness Without Kids

Sharni Quinn shares her journey of healing, fulfillment, and peace.

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EP
Banking on Beauty: Ava’s Leap from Wall Street to Skincare Queen

Banking on Beauty: Ava’s Leap from Wall Street to Skincare Queen

Ava Lee shares her journey from finance to founding a skincare brand.

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EP
62
Shedding Light on Men’s Fertility Challenges

Shedding Light on Men’s Fertility Challenges

Jake Kent discusses authenticity and fertility struggles.

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EP
67
Freezing Time: Navigating Egg Freezing as a Single Woman in Your 30s

Freezing Time: Navigating Egg Freezing as a Single Woman in Your 30s

Join Beth and Jenn to discuss egg freezing in their 30s.

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EP
11
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