Anne Sandefur

Anne Sandefur, JD, EdM, LMHC

I am a licensed mental health counselor offering telehealth services in New York, New Jersey, and Florida. My journey into the field of mental health counseling is shaped by my past as a professional ballet dancer and my deep commitment to supporting others. I hold a B.A. in Psychology from Duke University, a J.D. from Charleston School of Law, and both an M.A. and Ed.M. in Counseling Psychology from Columbia University. My time mediating civil conflicts inspired me to transition into mental health counseling, where I could build deeper, long-term relationships with my clients.

In therapy, I strive to create a collaborative, warm, and engaging environment that fosters a safe space for meaningful exploration and change. My approach is proactive, goal-oriented, and eclectic, drawing from cognitive-behavioral, trauma-informed, multiculturally competent, and strength-based methods to tailor treatment to your unique needs. I am certified in Rational Emotive Behavioral Therapy (REBT) and am a Clinical Trauma Professional.

I have experience working with clients on a variety of issues, including anxiety, depression, trauma, low self-esteem, relationship challenges, health and fertility concerns, identity development, sexual and intimacy concerns, and career and life transitions.

In addition, I have led mental health workshops at ballet schools and dance training programs, merging my passion for mental health with my background in dance.