Should You Consider Freezing Your Eggs in Your 20s?

Should You Consider Freezing Your Eggs in Your 20s?

Shania discusses egg freezing, family planning, and breaking norms.

Featured guest:

Episode Description

In this podcast episode, Beth interviews Shania, a 25-year-old who made the proactive decision to freeze her eggs. Shania sets a remarkable example for young women to think ahead about family planning to ensure the ability to focus on building a life and career you love while not being pressured by timelines and a biological clock. Shania describes the process and her choice to share her journey on social media, challenging societal expectations and promoting informed personal choices. The conversation explores the broader themes of life planning, questioning cultural narratives, and empowering women to shape their futures.

Beth Gulotta

Licensed Mental Health Counselor

Founder of NYC Therapeutic Wellness and Host of Quiet The Clock.

Episode Transcript

it's interesting I get this question quite often and I had no emotional response towards it I saw it as just a

0:08

data point in my story interesting like this is just part of the story and it's

0:15

something I did and I don't I think motherhood is so beautiful but I think

0:21

you can be strategic about it [Music]

0:35

well I am so excited to welcome our next guest we have lots to talk about and lots to share because you are our

0:41

youngest guest that has frozen her eggs um and I think as a 20-some year old you

0:47

can offer a whole new perspective so I want to welcome Shania to our podcast welcome to quiet the clock and thank you

0:53

so much for being here thank you so much for having me I'm excited I think when we re when I reach out to you I said we

0:58

haven't had any 20y olds on the podcast we did actually have a 29y old when we

1:04

filmed in La that episode is not out yet but you're still the youngest and if you could walk us through sort of how you

1:11

learned about egg freezing what made you think about Family Planning and egg freezing at 25 years old that would be

1:18

amazing because I think you know I was sharing off camera one of the intentions of starting these conversations

1:23

cultivating these conversations is to just inform more women and as someone that did this in their 30s I felt up

1:31

against that clock and I think if we can Empower and inform and just educate women about this they have that

1:37

information to make the decision sooner so I would love to hear your decision-making process how you learned

1:43

about this yeah so I it was December it was Christmas it was Christmas day

1:50

December of 2022 and I was eating ice cream and brownies and my sister comes over and

1:56

she's like so have you ever thought about freezing your eggs and I was like what are you talking about what did you

2:02

think when she said that like you're just like enjoying Christmas day my family was around she's just like

2:08

casually dropping the bomb and I was like I've never thought about it nor do

2:14

I know anyone my age or in my age range thinking about it have you heard anything about that before your sister

2:19

that's so funny you're the second guest whose sister called them out on a holiday I had another guest it was like around the Thanksgiving table and her

2:25

sister was like when are you freezing your eggs so our I guess our families are looking at us yeah and you know I

2:31

think life gives you Whispers so I think this was like a whisper for me to think about it I love that I love that my

2:38

sister is a physician and I am in healthc care I'm doing my PhD and so in

2:43

just the ecosystem that I'm in I've heard about it and I know the research on it and I know she has just such an

2:50

evidence-based perspective on it so I trusted her perspective when she brought it up to me my brother then just chimes

2:57

in yeah you should think about it I was like okay and so fast forward I did my

3:04

own research I did my own Discovery on the internet I didn't find very women sharing their experience from a patient

3:11

angle on no and in in an authentic way like what was the day-to-day like like

3:17

did you have to take time off work like those were all the questions I was asking and so I scheduled an appointment with my fertility doctor Dr Garcia you

3:24

know what was the the timeline between like your sister whis giving you this whisper and to you ending up meeting

3:31

your fertility doctor because I know in my own experience a lot of women that I spoke to the decision process the decision- making process is long and we

3:38

sit with that and it's a hard decision and we'll get to this but I want to talk about sort of the difference of doing it

3:44

in your 20s versus doing it in your 30s but what was that timeline like your sister says this to you and you're at

3:49

the doctor's office yes so it was Christmas December 25th I got the whisper okay and then it was mid January

3:56

I had my first consultation so it's about a month you move fast yeah I think there was three reasons why I did move

4:03

fast is a I was on my parents insurance and it covered my medication before I

4:08

turned 25 oh my gosh okay so did you turn 2 my birthday is February 27th so I

4:14

was like okay we have to act fast uh so they that was one factor factor two was

4:20

just knowing I'm in school so my time is a little bit more flexible and this is

4:25

the youngest and healthiest my eggs will ever be yeah and so I had the first consultation and just doing my own

4:33

research on clinics that had the highest live birth rate in Canada what that which is so smart so smart because

4:41

especially here in New York now there's a lot of these Boutique places that offer all these things and I'm learning

4:47

now where my journey is is like the labs matter y the CL the the patient experience matters and so I think that's

4:55

amazing that you did all of that research and so I had the con I felt

5:00

comfortable and you know typically and in Canada I recommend every Canadian

5:05

it's free to go have a consultation with a fertility specialist and have your ovarian reserve tested because you need

5:12

to know what your ovarian reserve is before you're even eligible to have the egg freezing procedure oh is that right

5:19

MH so it tests egg quality egg count and how receptive your ovaries are going to

5:26

be to the medication I don't think we I mean I could be wrong nobody like quote me but I don't know if we do that here I

5:34

really I don't know I'm trying to remember so for me it's now like almost five six years ago that I froze my eggs

5:41

they tested um amh and FSA I don't I don't think they tested all of that okay

5:49

we'll chat yeah yeah that's well our healthare systems are so we'll talk about that too but okay so you're they

5:55

do all this testing and they're like you're a great candidate and they were like okay let's

6:00

get started and I was what were what did you feel like when you I have a couple questions one was your doctor surprised

6:06

to have a almost 25-year-old sitting in front of them no no no she was so happy

6:15

I bet she had gone through IVF herself and she was like I wish I did this at your age and I just she also has a Blog

6:24

on social media so she was like if you share anything like I want to reshare it I want to talk talk about it on social

6:30

media because people freeze their eggs and most and this is the narrative that it's reactive not proactive totally

6:36

totally I mean this is like this is why this podcast was born because it was my story of being 37 and feeling like I'm

6:43

up against this clock I have to do it and then as a therapist hearing so many other women's stories in the same boat being like mid to later 30s and we were

6:51

reactive and that's why I think your journey is amazing and that you shared your journey is amazing because we want women to be in a more proactive space

6:58

not reactive space and planning and it's okay to plan tot I love planning I wish

7:03

i' planned sooner yeah but yeah yeah yeah yeah so uh yeah that was that was

7:10

pretty much how it started and I had some plans around my birthday and I just

7:17

really had to figure out what was the last possible date I can do this procedure um under Insurance how did you

7:23

feel emotionally leaving your console did you feel excited did you feel

7:28

overwhelmed like I know I left my consult with like a range of emotions like how did you feel how did you feel

7:34

overall like yeah I'm just curious emotionally what what was happening for you it's interesting I get this question

7:40

quite often and I had no emotional response towards it I saw it as just a

7:46

data point in my story interesting like this is just part of the story and it's

7:53

something I did and I don't I think motherhood is so beautiful but I think

7:59

you can be strategic about it yeah I I want you to share that too because I think your reasons well give us the

8:06

timeline and then I'll get into all the other questions so I started my egg freeze 14-day I would say it's a overall

8:12

14-day cycle uh around early March so this is actually my Oney year univ uh

8:17

Oney year anniversary yeah oh my God happy anniversary perfect perfect thing to be doing on your anniversary I know

8:24

and so from day 1 to day 14 every morning I had an ultrasound blood work

8:29

work every night around 600 or 7 p.m. I had my shots and I essentially did my

8:36

trigger shot which is the day before your retrieval at a Leafs game we have

8:41

the Toronto Maple Leafs isn't that funny where do you have any other funny places that you had to do shots I've done my

8:46

shots like when I was like freezing like in the back of a car about to go into a concert in the city like because we were also we were saying off camera like life

8:53

does not stop no so how did you yeah I would curious like more funny places you had to do your shots and and how did you

9:00

manage the logistics are tough like it's it's real like life doesn't stop I was still seeing so many clients so I'm like

9:07

racing to my appointments trying to see clients I'm sure you're like racing to classes like how did you fit it all in I

9:15

I'm very very grateful for my support system so my family my boyfriend my sister they were all there through this

9:21

process I think that's why I also felt very comfortable going into it like with a logical perspective is because I had

9:26

my sister as this encyclopedia uh you know sharing the studies that I should read sharing evidence because

9:34

being in a PhD I don't make decisions without data and so I just live my life

9:39

that way and so egg freezing is just a data point yeah and so reading all the

9:45

evidence I'm like I find very I find so much comfort in data and you just go in

9:52

more informed and empowered yeah exactly and the process was really smooth I

9:57

actually moved home at my to my parents for the actual 14 days because it was closer to the clinic and the clinic

10:05

staff they're an all female team and they were just so welcoming and so lovely that I had a great time honestly

10:12

great time 10 out of 10 would recommend what I hear a lot here unfortunately and

10:17

not everybody's experience is the same is and I'm curious because we do have very different Health Care Systems that

10:22

women can feel like on a conveyor belt when they're doing this experience and it sounds like you had a very different

10:28

experience you didn't feel that way not at all I had extra video filming time as

10:34

well with my fertility specialist I saw that I saw that and I I felt very

10:40

supported yeah yeah I think that's so huge like to have and you're mentioning you know people outside your doctors

10:46

like your family your partner your sister like it's I always reiterate and reinforce like you have to have a

10:51

support system in place because it's so it's so taxing you know even if it's like you're not good with needles and

10:57

you want to have a girlfriend there to do shots I think or just someone to talk to or vent like I'm I'm at this game and

11:04

now I have to go do this sh like I think it's so important to have that PL and everything you did before freezing like

11:09

doing the research having your sister as this other you know resource of knowledge is really sounds like it set

11:16

you up for success with this experience I'm super grateful and I would say to Every Woman even just thinking about it

11:22

you're on the fence about it do your research be informed knowledge is power

11:28

and there are so many AI tools nowadays as well if you aren't from a science background and you're a little bit

11:34

unsure on how to read a research paper oh there are great tools out there that just can digest it for you and give you

11:41

the main points yeah because Google is not always your best friend no do not Google this Google don't Google don't Google

11:49

yeah so did you well any other funny places that you had to do your shots besides the it's the public washrooms

11:55

for me you know you're in a stall and you hear women coming in and you they

12:00

have absolutely no idea what you're doing behind the door I think it's like so fun and and it's like it's like

12:06

flirty I call it flirting and enthusiastic like it's just like so sneaky uh but the the hockey game was

12:13

the funniest because you have to essentially you're going into this huge game where you can't take needles oh my

12:19

gosh so how did you in so you have to give your freezer bag to security and then security has to put it in the

12:26

freezer cuz well or the fridge yeah right right and that's a whole process you have to

12:32

bring paperwork it's it's you have to plan yeah well and for those listening to might not know why you have to kind

12:38

of do it at these funny places is because you have to do these shots at a certain time so if you don't want life

12:43

to completely stop and you still want to go out and there's events you want to go to you have to find a spot to do it exactly yeah wild so did you so your

12:52

story went viral like did you go into this knowing that you would share it on social media

12:59

I was never going to share this online really ever I was like no way that is

13:05

way too intimate of a subject I also in Academia people don't have social media

13:12

publicly other than if they were only sharing the research oh is that right so for me to share my life it's it's Taboo

13:19

in and of itself and so I am nervous just even talking about the fact that I have social media in the academic

13:25

setting and so I was like oh no way am I sharing this because if my team and my

13:31

colleagues see this it's just it seems unprofessional that's the narrative and

13:36

that was what I was going with until my sister and my so my boyfriend is also a physician okay they both were like Shia

13:43

no like you if you're comfortable you need to share this because we don't see

13:48

the patient experience enough even as people in medicine and yeah because even

13:53

if you're the doctor you don't unless you've lived it yourself you don't know the Pati experence and they were like it

14:01

the fact that you're young you have such a different perspective to share than anyone else doing this that's it when it

14:08

is reactive versus proactive and your perspective of just how you plan your life is so fascinating that that would

14:13

be helpful for women and then from a cultural perspective I my parents are from Trinidad so I I'm not from India or

14:20

anything but I think I can represent the South Asian community in a way that culturally many people have pressure in

14:29

the household that you have to go to school and then get married and then have kids that's and that's your story

14:34

that's the path yep that's supposed to be yeah that's it yeah and so I think pushing back on that was very powerful

14:41

for me to be able to speak to and you know share with women just that doesn't

14:47

have to be your story absolutely not and usually it's not everybody's story and this is you know the intention of this

14:53

podcast of quiet the clock is we do feel those societal pressures or those timelines that are laid out for for us

14:59

just like you said and we turn around and we don't meet those and then what do we start saying about ourselves we start blaming ourselves we start feeling bad

15:05

we start comparing ourselves to other people so I love that you kind of stepped outside

15:11

of what is expected in Academia and social media and just said there's a bigger there's a bigger reason here

15:17

there's a bigger purpose yeah and through that there was three main groups

15:23

of people that I found resonating with the content in different ways there was group a women who were in my age range

15:30

and they were like wow like the fact that you can just plan and think about options for your future self is powerful

15:36

and that's inspiring me to think about the same or even just do my own research yeah and B there was a group where lots

15:44

of women in my messages would share their infertility Journeys and share

15:51

like oh my gosh I am 50 now and I wish I talked about this when I was younger and no one talked about it when I was

15:57

younger and looking back like I'm I wish I had someone like you at your age

16:02

sharing for you to get those I cried a lot I bet cried I cried a lot I

16:09

felt reassured in my decision to share it on social media could not be more validating could not be more validating

16:16

and then there was group three where a lot of people had the perspective why do women need to plan why do you need to be

16:22

thinking about this probably coming from men sorry they were coming from men

16:27

sorry and it was like that was shocking to me

16:33

that perspective which granted whenever videos go viral there's polarity in in

16:38

the conversation totally everyone has something to say yeah but I think you know we were saying this off camera too

16:44

it's like as women we have we have been shared like very little and we're I

16:50

think having to have these type of conversations or sort of Forge our own path to our own research and we have

16:56

known so little and Men know like nothing so I think it's important for men to hear these stories too and

17:03

understand that there is this biological clock it's a real thing like there is pressure to that and if we're not

17:10

planning ahead you you can find yourself in your 30s later 30s like with feeling

17:15

like you're running out of time and so I think they need to be informed just as much as we do well I think for many of

17:21

us we all want a meaningful life totally and I feel again for many of us we don't

17:27

want to live with reget what is the best way for your future self to not live

17:32

with regret I love that it's to plan I think we are so great at planning in our professional lives but why can't we take

17:40

a a step back and look at our lives from a third perspective and plan yeah which is so why your story is so powerful

17:47

because I think in your 20s we're or I just share me personally in my 20s I'm I wasn't thinking about Family Planning I

17:53

also wasn't thinking I would have to think about Family Planning right so you're sort of sold the story and this

17:59

fantasy and timeline that like you will meet that person and you will get pregnant easily and there's the way pick

18:04

a fence and it's not not the case so I think those narratives reinforce this idea like you won't have to worry about

18:11

it so I wasn't worrying about it and I think a lot of women were not worrying about it until you had to worry about it

18:17

which is why it's so amazing that you're you have this voice now and I appreciate you being here sharing your story

18:22

because I think a lot of women should plan and think about the future and think about and not just in career or

18:28

like where you want to live or what kind of maybe you maybe have a goal to buy a condo whatever but yeah what do you want

18:34

what does your future self want in terms of family and motherhood and if that's

18:39

something you want right get very granular with your dreams and your goals

18:46

is that something you want what does that look like and asking yourself that those really hard questions I think we

18:53

all I I call it being a fertile fairy I think we're all sold this narrative in elementary school high school when we do

18:59

health class that what's happening in health class like I don't know what happens in Canada but like nothing's

19:04

happening nothing's happening in health class you're you're sold the dream that you meet a boy and you have sex with a

19:12

boy you will get pregnant also don't get pregnant because it's so easy to get pregnant so it's so easy to get pregnant

19:18

and so we're sold that narrative so every woman lives their lives me included until my sister had this

19:23

conversation on Christmas day that you can just get pregnant whenever you want

19:29

whenever you're ready you can snap your fingers and it just happens and that's the conversation I wanted to push is you

19:35

could egg freezing as side just talk about your fertility understand your fertility go I think also too for at

19:41

least a lot of clients I've seen women I speak to there is this fear around going to get their fertility check because they're afraid of what they're going to

19:48

find out and I do know women that have gone sort of on a whim and and it it was

19:53

not good you know and so you're sort of sent into this like Panic of what do I do but if having information is better

19:59

than not because then at least you can plan and make a plan yeah I love two things that you said one about regret

20:06

and regret was the reason that I actually chose to freeze my eggs because I when I went to my console at 37 you

20:12

know I didn't have the money to do it I didn't have any coverage for anything and it was so at the time I didn't I

20:18

couldn't afford it um and I was also like okay I will go into debt for this

20:24

but I don't even know what I'll get I could get an egg I could get two eggs I could get nothing and so there was all this fear

20:30

and uncertainty around it and then there was you know the emotional also this emotional layer of like oh my God I have

20:36

like I why am I here like why am I having to even make this decision and I finally said to myself I do not want to

20:42

regret not doing this no and that was like the what pushed me over the edge to do to make the decision so I I

20:49

wholeheartly agree with that like no regrets you know and I was saying to you off camera too like your future self if

20:56

you have to use these eggs will be you probably already already so damn proud of yourself but you will be so grateful

21:02

and proud of this vers young version of yourself that thought about the future version of yourself well I think about

21:08

life like a book I think that you're creating the outline and you're filling in the details and so if you're thinking

21:15

about the next chapter or a couple chapters ahead how can you work towards planning the details and planting the

21:22

seeds for those future chapters to go as planned and I think it comes from having

21:28

a very clear vision of what you want your life to look like as well I don't think we're taught in school how to

21:35

plan the dreams and aspirations that we have and how to create the pathways to

21:40

get there and professionally but also personally and socially and yeah in

21:47

every facet of your life so I think it comes down to what does your dream life look like and then work backwards yeah

21:53

and I think what's so unfortunate but I think there's this shift happening absolutely especially with these type of conversations of encouraging young

22:01

people to think about what they actually want right when I was growing up it was like go to college go into business like

22:07

the bo they like someone else de side had the boxes and it was no one saying like what do you really want and I

22:13

thought it was really great what you said to decide even if you want motherhood because just because we're women doesn't mean we're meant to be

22:20

mothers or we have to want to be mothers and I I come across this so much in my work where women are like I don't feel

22:27

this desire to be a mother what's wrong with me I'm like nothing's wrong nothing's wrong with you right and so

22:33

getting really clear on what your own vision is based on what you actually want not what you're told to want

22:39

exactly and things change so for example now I can see myself having kids in a

22:45

decade but that could be earlier and that could be later but it's giving your future self options options 100% well

22:52

you've sort of throughout our conversation shared reasons why but can you more specifically share like why was

22:58

it important for you to do this now you know what was what were your reasons for wanting to freeze your eggs now three

23:05

main reasons number one my insurance coverage yeah there you go that's a big one medication is expensive it's crazy

23:12

expensive this process is expensive so medication coverage was one number two this was I know like when I close my

23:20

eyes and I Envision my future life I have kids I don't know when but I know I

23:26

will have children I've always wanted to be a mom and that's one of my life dreams it's to have a great career but

23:34

also to be a great mother oh I love that and my my current purpose is to fuel my career because I love it but I know

23:41

there's going to come a point when I want to shift gears a little bit and so for me thinking ahead I want to pour

23:48

110% of myself right now into this current life that I live so that I have the luxury of taking time off when I am

23:55

a mom to be fully engaged in mother Hood so how can I best do that especially

24:01

being in a PhD you're in education for so long that I have to think ahead of my

24:06

working years before motherhood um are pushed back a little bit than everyone who is right out of college at 21

24:13

starting to work or even just doing a masters two years versus PhD which like five years hopefully we'll finish this

24:19

year so mine will be amazing amazing but that's me also rushing my timeline okay

24:25

and so just thinking about motherhood how can I make sure future who wants to be a mom has options and feels

24:30

comfortable doesn't feel like she has regret is super excited about the journey and then number three is just

24:37

the science yeah I am in my Prime I am in my Prime I have you are and so many

24:45

ways coming from a 40s something year old no I still feel in my Prime you're in your Prime you're still in your Prime

24:52

and so thinking about just genetic abnormalities thinking about egg quality

24:58

egg count fertility in general they these are the youngest healthiest eggs I will ever have yeah

25:05

and so how can I make sure that with the help of science I love science uh I have

25:12

a great pregnancy and experience when the time is right yeah I love that I love everything you're saying it's so

25:18

important and I love thinking about motherhood in the way of like how do I set myself up for Success when I be want

25:25

to be a mother and you know what is my capacity going to be like I want to be in a place where maybe I have work

25:31

capacity or I have the ability to shift a little bit out of work and you know I had so much angst around being a mom

25:38

older and having my son at 40 but after he was here I was like this makes so much sense like I have the resources to

25:44

do the things I want him or you know he wants to do I don't know he's two he doesn't know he likes trains I don't

25:50

know um I have time I have patience like it's just I'm a different space and I

25:56

think thinking about motherhood that way of like where you want to be in your life and what helps you supports you to

26:02

be a really good mom because I think I think now thinking back if I was doing this in my 30s I was like I don't know

26:09

if I'd be the type of Mom I am now in my 40s exactly and again it comes with the

26:14

clarity in Your Vision what type of mother do you want to be and what type of childhood do you want to have for your children yeah I love yeah I mean

26:21

it's just you're everything you're saying just prompts encourages people to think about things in a little bit

26:27

different way that I don't think that we were encouraged to think about like what do we actually want how do we see our

26:32

you know life designed like how do we set ourselves up for Success so I think you're you're prompting really amazing

26:38

questions for women your age again like when I was 20 like these were not these

26:44

were not things I were thinking about I was thinking about career and what I wanted to do and that was kind of it and going out and partying and having fun

26:50

with my friends and you could still but you could still do all that but no one was prompting me to think about things

26:55

in this way so I think it's so amazing that you've shared your story that you're continuing to share your story

27:00

that you're have these thought-provoking questions about how do you plan ahead and how do you think about what you

27:06

really want I think it's so amazing thank you it's a conversation we need to

27:12

have more totally totally you I think also this narrative that you know the

27:17

feminine masculine energy narrative that's on social media right now big one yeah you are told that if you're a woman

27:23

and you're strategic you're in your masculine energy and that's not something very feminine too and this

27:30

idea that being strategic and being focused with how you plan your life is

27:36

masculine is such a toxic way to look at women taking control really of our own

27:44

lives of our own lives and we weren't you know women weren't even allowed to sign off for their own credit cards till

27:50

1972 so Insanity it's insanity and we're we're coming such a long way but I think

27:56

there's still more work to be done yeah they want to hold us down cuz we Thrive

28:04

um yeah and we were saying too like yeah these conversations weren't happening even 10 years ago so the more

28:10

information that's out there and I think everyone has a right to their own choice but you deserve to have the information

28:16

to make your choice and if you don't have that you're you there's no choice to be made I'm curious you know we are

28:24

in different decades and a lot of these conversations you are the youngest person that we've had had on this podcast which I think is so amazing

28:29

because I want younger women to be thinking about this and have this information and make a choice um as a

28:36

woman in their 30s doing it there's this whole emotional layer and pressure you know not just fertility

28:43

rate related in your 20s do you feel timelines or pressure or what is it like

28:50

for you do you kind of fall into some of that it's a taking time bomb in the back of your head you have this weight on

28:56

your shoulder and you also feel pressured to make decisions fast it's like okay need to find the partner need

29:02

to figure out my career need to figure out when I'm going to have kids in all of the mix and so I think for me it's

29:10

and all my friends all we talk about is okay is this going to be the person that's going to be potentially the

29:16

father to our children and those decisions I feel like a weight's been lifted off my shoulders slightly and I

29:21

have a little bit more Breathing Room knowing I have options for feature me mhm has what have your friends said

29:27

about about you egg freezing have you have any of them like been encouraged to look into their fertility I would say so

29:35

I have two groups of friends my my main group of friends they're in Academia Medicine Science and so they understand

29:42

the logistics of egg freezing and they are also in training for so long just

29:47

similar to me and so I think everyone in that space has been thinking about their fertility and it wasn't very shocking

29:54

but for my friends you know my childhood friends that aren't necessarily have a Science Background at all or have never

30:00

heard of this until I brought it up uh it's actually very different conversations that I'm having and it's

30:06

informative but um I think to a lot of my friends and just people

30:12

in my circles have thought critically about their own biases and their

30:18

own cultural influences that they weren't even necessarily conscious of

30:24

until I froze my eggs you know you you grow up and you're raised and your

30:29

parents kind of just say oh you're going to have kids one day you're going to be a great mom and you know as a kid I had like the dolls I had the little kitchen

30:36

set like I loved to play mom yeah and so if you just kind of Follow The Narrative

30:42

until you were 26 27 and you realize wait is that something I genuinely want

30:47

so those questions are now circulating which is so fabulous no I know and I as you're talking I'm thinking like wow

30:53

this is a conversation about egg freezing and fertility it's such a bigger conversation about

30:59

permission to think outside the box permission to push back on the narratives permission to question the

31:04

narratives permission to go off the path that is told to you and this is a lot of

31:09

what we talk about on this podcast and so I think yeah it's not just about egg freezing it's about all of these what is

31:16

futureed me really want and how do I how do I think about my life on my own terms

31:22

yeah and I'm build so I'm building the doit all girl which stands for it stands for Dia and it's a Community I've had

31:28

since 2021 and now we're building like the consumer product end of it and the the

31:35

whole premise is that women can do it all yes but you need the tools and systems in place to actually accomplish

31:42

it all oh I love that and so for me egg freezing was one of my tools it's one of the tools in my toolkit that I had an

31:50

option to use and is for future me and it is enabling me right now to do it all

31:56

in addition to the AI tools and all the other systems that I use but I think we need to change the narrative that women

32:02

don't need to just focus on one thing at a time to be exceptional I love that okay so I want

32:09

to ask you two more things before we wrap up one what would you say to a

32:14

20-some year old listening to this podcast you are allowed to plan and be

32:20

strategic about your life and no one should tell you otherwise and you are allowed to feel in control and you

32:27

should feel in control and I hope that this podcast empowers you just a little bit more to feel in

32:32

control of future you and really think about her think about her in your day-to-day thoughts think about her in

32:37

your decisions she deserves it oh I love that so much I think I want to add to

32:44

that in that and I think this was your experience from everything that you're saying surround yourself with people

32:49

that support you in that right because I think there are going to be some haters and some people that and a lot of times

32:55

it's projection because maybe they don't have the courage to think outside the box or think for a future self so find

33:02

do all of that and also find the people that support you in doing that exactly yeah okay last thing before we wrap tell

33:09

everybody where they can find you to see your story if they haven't seen your story tell them about this community that you have you can find me on all

33:15

platforms at wellby Shaya and I yeah I guess that's it yeah find me on

33:22

all platforms at learn your community on there too yes and I have an entire like 35 part freezing series day by day on

33:29

Tik Tok and a sit down with my fertility doctor on YouTube so all the pressing questions that my audience has shared

33:36

and really wanted to open up on I asked my fertility doctor and she answered all

33:42

of them the gossip really was there one question that stood out to

33:47

you this was an interesting question is people were surprised that you were born with the amount of eggs that you have

33:54

yeah the people don't know that this like I think people were like how could I have healthier eggs while you were

34:00

born with them like yeah and just how they diminish over time right there's a

34:05

lot that we just don't know we didn't learn in health class cuz nothing was happening in health class well thank you so much for being here I think you

34:12

spreading your story and and being on social media is so so powerful especially for your generation because I

34:19

shared with you I have not met a woman in their mid to late 30s that said I'm

34:25

happy when I did this I met some women that said I wish wish I had done the sooner so you putting your story out

34:30

there and being vulnerable and encouraging people to think about future self is so so important so thank you for

34:36

that and thank you for having me on the show oh my God I'm so excited you're here thank you for being here thank you

34:41

if you like the episodes that you're hearing and you want to hear more please subscribe to our Channel and stay tuned for more incredible stories and tools

34:49

when I froze my eggs at 37 I felt alone I felt unsure I felt confused and

34:55

uncertain and when you were considering such a big decision feeling those ways

35:00

do not feel good so we have created a step-by-step guide to egg freezing so no

35:06

one else has to feel that way if you are considering egg freezing if you're curious about what the process looks

35:13

like or what you should be thinking about then this guide is for you we were really thoughtful and how we put it

35:18

together I think it's a great guide I think it's really comprehensive and covers a lot of the things to be

35:24

thinking about to be considering and maybe some things you didn't even realize you should be thinking about or considering um the goal is to not let

35:32

have anyone feel alone in this journey so if you again if you're thinking about this decision sign up through our

35:39

website quith clock.com and make sure to follow us on Instagram and Tik Tok at Qui the clock pod this is a very big

35:46

decision so I don't want anyone to feel alone in it so if you're thinking about it grab this guide and you can also DM

35:52

me with any questions I'm here to support you through this decision and this journey

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