Somatic coach Lauren Zoeller shares the power of somatic therapy.
In this podcast episode, Lauren Zoeller, a somatic coach and therapist, shares her personal journey and experiences that led her to her career helping others heal their nervous system. . She discusses a pivotal moment in her life when external success masked internal struggles, prompting her to address deeper issues related to her nervous system and feelings of unworthiness. The conversation explores the importance of somatic therapy, which focuses on the body’s role in emotional and psychological healing. Lauren also talks about societal pressures on women regarding timelines and relationships, emphasizing the need for deep internal work to create safety, clarity, and alignment with one’s true desires.
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Founder of NYC Therapeutic Wellness and Host of Quiet The Clock.
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